A great view overlooking south beach while doing some yoga is a nice way to start any morning! I have been going crazy on the Kick boxing bag and the speed bag. Two things I did not know I would like until I tried. I like using the sound of it to keep rhythm. Makes me wonder and appreciate how hard boxers like Mayweather train. These are some shots from a series of video.
The Why We Do Yoga series will be capturing the reason Yogis practice yoga! Simple and Easy, the goal is to encourage more people to join in and breathe! The video is almost complete. I started off with myself to show the style and feel. Im going to get a few extra shots thats I need today. Why I do yoga ? Because it feels good!