Beyond cabbage soup
by Rebecca Toback
We love cabbage! Here’s why you should too: It’s rich in antioxidants, vitamin C, and other essential vitamins.
And at only 22 calories per cup, you can pretty much eat all you want! (Hey, there’s a reason there’s aCabbage Soup Diet.)
Here are nearly two dozen cabbage recipes—including soup—so you never have to worry about how to cook this cruciferous vegetable again.
Confetti Slaw with Poppy Seed Dressing
A combination of red, green, and orange ingredients makes this slaw gorgeous to look at. But it’s more than just a pretty dish.
At 40 calories per serving, it’s also healthy and low in calories.
Try this recipe: Confetti Slaw with Poppy Seed Dressing
Baja Fish Tacos
This protein rich, low-calorie dish gets its flavor from mahi mahi, lime juice, cilantro, and green cabbage.
It’s also low in saturated fat, and you can throw it together in 12 minutes—just 5 minutes to prep, 7 minutes to cook.
Try this recipe: Baja Fish Tacos
Red Cabbage and Apple Salad with Ginger Vinaigrette
Two kinds of cabbage—red and napa—flavor this healthy salad. Raisins, fresh ginger, and unsalted sunflower seeds add to this can’t-miss-meal.
Try this recipe: Red Cabbage and Apple Salad with Ginger Vinaigrette
Read all of the recipes @ HealthGallery