I stumbled upon a website that list different issues you may be dealing with and a yoga pose that may be able to help. This is a quick guide and I think it is helpful but would recommend looking further into each pose for specific details. I typically go to some of these postures when I feel it is necessary. To read the full list check out Holistic Online
|Ageing, To Delay||Full practice, mental and physical, with special emphasis on Headstand; Half-shoulderstand; Shoulderstand.
All swinging-downward exercises and Slow Movements; Raised Poses.
All breathing cycles; Recharging of Vital Energy; Uddiyana; Nauli; Savasana; Yoga-mudra.
Mental Exercises: Mind Mirror; Releasing of Inner Light; Concentration on Love and Devotion.
|Ankles, Swollen||Headstand; Inverted Poses; Vajroli mudra.|
|Arms, To Firm||Arm exercises.
Head of a Cow Pose.
|Arthritis||All asanas and exercises possible.|
|Asthma||All abdominal breathing.
Pose of a Frog; Pose of a Fish; Savasana.
|Backache, From Displaced Organs||Headstand; Inverted Poses; Aswini mudra.|
|Backache, From Weak Muscles||Back exercises; Plough; Cobra.|
|Backache, From Menstruation||Spinal Twist; Fish; Locust; Camel; Headstand.
Breathing away pain; Sending prana to spine.
|Bust, To Firm||Cobra; Camel; Bust exercises.|
|Chin, To Prevent Double And Firm Underneath||Pose of a Camel; Supine Pelvic; Face exercises; Pose of a Lion.|
|Circulatory Troubles||Triangular Pose.
|Colds||All breathing cycles, specially Blacksmith’s Bellows; Headstand; Shoulderstand; Vital Energy charging.|
|Concentration, To Improve||Headstand; Half-shoulderstand; Lotus Pose; Balancing Poses; Yoga-mudra; Concentration exercises.|
|Confidence, Loss Of||Headstand; Raised Poses; Cobra; Spinal Twist; Lotus Pose; Balancing Poses; Vajroli mudra; Angular Pose; Mental exercises.|
|Constipation||Uddiyana; Nauli; Head-to-knee; Plough; Fish; Cobra; Savasana; Locust; Inverted Poses; Yoga-mudra; Aswinimudra; Vajroli-mudra.|
|Depression||General practice, especially Savasana; Headstand and all inverted poses; Cobra; Vajroli-mudra; Locust; Spinal Twist; Breathing cycles; Mental exercises; Also diet control.|
|Dowager’s Hump||Neck exercises.
Pose of a Camel; Headstand; Inverted Poses.
|Energy, Vital -Loss Of||Headstand; Shoulderstand; Savasana; Vajroli-mudra; Breathing cycles; Recharging cycles; Energy-charging cycles; Circulating Life Force.|
|Facial Muscles, Sagging||Inverted Poses; Headstand; Facial exercises.
Head of a Cow; Yoga-mudra.
|Fear||Pose of a Hero; Lotus Pose; Headstand; Shoulderstand; Vajroli-mudra; Spinal Twist; Cobra; Meditation; Mental exercises, specially on Fear.|
|Feet, Swollen||Inverted poses; Feet exercises.|
|Flatulence||Knee-to-stomach Pose; Digestive cycles; Breathing cycles.|
|Frustration, General||Breathing cycles; Savasana; Lotus Pose; All mental exercises.|
|Frustration, Sexual||Dangerous Pose, and transmuting of energies.|
|Hemorrhoids||Inverted poses; Aswini-mudra; walking on buttocks; Massage.|
|Hearing, Failing||Headstand; Half-shoulderstand; All forward swinging exercises; Yoga-mudra.|
|Heart Conditions||Savasana; Breathing cycles for slowing down breath and heart.
Mental exercises; Pose of a Frog; Pose of a Child; Diamond Pose.
Lotus Pose; Fish Pose; in some cases, with doctors permission, Headstand.