Another cool yogi I follow on IG SamRbarberMorris Going to her page feels like a bright beam of sunshine! This was a photo taken from the spaceship we conducted the interview below enjoy!!
If you could choose another body to be in not limited to human which body do you think would be best for yoga adventures?
I’ve always felt connected to snakes. The way that they slither and move is so much a continuous practice of immense strength and effortless flexibility. Their awareness of their whole body is a feat and is something I aspire to cultivate in my asana practice.
It has been said that pain is stored in our muscles, joints, bones pretty much all over our body, has yoga been useful too in tapping into past experiences that need to be revisited?
A million times yes. Tapping into the resistances and blocks in my own body helped me bring to the forefront of my mind things that I had never faced even through therapy, treatment, and all self-medicating habits I took on. It still feels like this practice is peeling back layers and layers of bullshit and connecting back into a healthy spirit – one who has learned how to let go. My body follows suit.
With every goodbye you learn, what has been a difficult lesson for you to live through?
I have been learning recently how to accept love with openness instead of defensiveness. I encountered my first sex offender at 5 years old. I learned at a young age to hide and protect parts of myself so that I wouldn’t have to be hurt again. It’s decades later and I’m only beginning to learn what it feels like to be safe. It’s not what happened back then that is difficult to accept, it’s learning to feel safe for the first time in my body since then.
Which crystal are you currently attracted to and explain why you may be intuitively connected?
Different crystals call to me at different phases in my life. Right now, moonstones are my supreme guide. I think it’s perfect – a stone for restoring the balance of feminine, creative, and calming energy, great for opening the heart, and a guide for travelers. Sounds like the work I’m ready to do now.
Have you had any mystical and metaphysical experiences practicing yoga/meditation?
As a child, my mom’s hypnosis & parapsychology mentor would teach me hypnosis and how to enter altered states. Through that I healed my own trauma, also had some luck reading people’s emotional states, and astral-projecting. Often times when I’m in deep meditation I lose track of an hour easily and sometimes I feel my whole body vibrating with the earth.
Is there a way to create a business from your passion for yoga without compromising the passion? How do you manage to keep a balance
It’s what I’m striving to do now. Finding that balance is always tricky but I try to keep the community in mind always. Accessibility is a huge issue but I have been lucky to partner with spaces that allow me to offer free community classes and donation based classes on top of my regular paying jobs. As of now, I feel grateful that I haven’t had to compromise any of my values – I’m able to bring my authentic yoga practice to people who need it everyday. My greatest hope is that I can continue doing that.
Create an analogy using the ocean and waves that would reflect how you process the trials and tribulations of life?
There was a day I spent on the beach with some friends. My friend and I were swimming in the ocean behind the break line, riding huge waves before they crashed on the shore. When we were ready to go back she started swimming hard, wave after wave crashing into her. Resisting the pull of the water as she swam to get back. That’s how I used to go through life – all out and hard. Fighting to get to my destination as soon as possible, to just get through the trials.Now I do what I did then, anytime a wave came behind me, I ducked my head underwater and let the wave push me towards the shore. I’d come up, swim a little more and then repeat. I came up to shore smiling, being in flow with the ocean is amazing.. My friend came up panting. This is not to say that trials and tribulations become easy, far from it.. but I suppose I’ve learned to surrender to what I can’t change, move where and when I can, let everything else just flow. I find myself smiling through the challenging parts, there’s a lot of good stuff there too when I slow down, a lot of learning, a lot of growing.
What was your first memory ever?
My first memory was walking when I was maybe a year old. It’s one of the few, if not only, memories I have with my father. I was walking, fell on my face, and chipped my front tooth which stayed that way until it fell out 6 years later.
How has yoga improved your mental flexibility and what were are open to now that you weren’t before?
As time passes, with consistent practice my body began to open up and change. All the things I used to think I couldn’t do became more and more possible. It’s a real visceral experience of how limited our minds can be – in short, I didn’t know shit. Probably still don’t. We are so full of potential energy and given practice and patience I feel that there is so much we can learn. I’ve started working for myself which is something I never thought I could do, I’ve even started taking up piano again which I gave up as a kid and swore I could never do. If we never try, we can never know
Is there anything else you would like to share with the readers of infocus247.com
Thank you for taking the time to read my little contribution. I’m grateful for the space to express..