He Shou Wu is a popular herbal remedy, common in traditional Chinese medicine.
It’s used to treat a variety of ailments and has been linked to a number of health benefits, such as healthy aging, longevity, and virility.
However, despite its widespread use, this herb has come under scrutiny as it may cause serious side effects, such as liver damage (1).
This article reviews He Shou Wu, its potential benefits, side effects, and dosage.
What Is He Shou Wu?
He Shou Wu is a Chinese herbal medicine, derived from the Polygonum multiflorum Thunb plant (Trusted Source).
The name “He Shou Wu” translates to “the black-haired Mr. He.” It’s said that the remedy was named due to the transformational, youth-restoring effects it had on “Mr. He” when he discovered the herb.
It’s also referred to as Chinese knotweed and known as Fo-Ti in America.
This popular herbal remedy is used worldwide — often to promote good health and virility, as well as to treat a variety of different health conditions ( Trusted Source).
He Shou Wu is a versatile herb in traditional Chinese medicine.
Many people take it to promote general good health, especially in old age ( Trusted Source).
However, this herb is also used to treat various health conditions, such as diabetes, hair loss, heart disease, constipation, and cancer (Trusted Source).
The plant itself is a type of vine. Once harvested, the leaves, roots, and root tubers are separated and combined with other ingredients to create remedies to treat different ailments.
Source – HealthLine