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Tantric Sex Flow

Ever experience a heart orgasm?

Many people able to reach deep ecstatic sexual states liken these to transcendental spiritual experiences. They discover that the distinction between the physical and the spiritual is not as clear as they were taught. They may even feel that they have come to know God, or ultimate reality, through sex. Tantra Yoga and the Kama Sutra both view sexuality as vital aspects of the path to enlightenment.

The approximate Sanskrit definition of “Tantra” is “web” or a union of opposites that, when united, becomes one with everything in the universe. Tantric practice unifies the many contradictory aspects of the self (e.g., masculine and feminine, spirit and matter, dark and light) into a harmonious whole.

Developed in India, Tantric practices were at their height between 500 to 1300 AD. Today Tantra is a living system designed to promote rapid growth towards enlightenment. Tantra’s components include yoga, meditation, deity worship, whole-body health, and Ayurvedic medicine.

Connecting the Heart and the Physical Orgasm

Here is a simple practice you can try the next time you are making love. Both men and women need to learn to connect the genitals and the heart. Touching these two areas at the same time can help a person experience this connection, which carries the potential for immense healing.

The Orgasmic Heart

During foreplay or oral sex and while you are stimulating the genitals of your partner, place your hand on his or her heart. Think about experiencing a pure heart orgasm or extending the orgasmic release from the genitals up to the heart. You may want to wave your hand over your partner’s body with a special focus on the heart. Remind your partner that orgasm can spread up to the heart.

From personal experience I know the orgasmic heart is effective. You will feel the same orgasmic feeling but starting in your heart and bursting throughout your body. Sometimes I began to laugh hysterically after orgasms. It is uncontrollable ecstasy and could make your partner quite jealous if she cant figure out how to get her heart and body  to feel the same intensity.” 

Three Basic Ideas to Tantric Sex:

1) Raising Sexual Energy
This practice aims at extending your pleasures from sex for a longer time so that you can take it to a higher spiritual plane. They stress is on building up the pleasure so that you can continue enjoying a pre-orgasmic period for a longer amount of time. This practice uses massage, oral sex, and sexual intercourse to raise sexual energy.

2) Exchanging Sexual Energy

In this practice, you think of yourself as a part of a circle of energy. One of the best positions to try this is to “spoon” with your partner. Cuddle him or her and rock back and forth, giving and receiving energy from one another. You can start off the process by gazing into each other’s eyes for some time before you begin spooning.

3) Taking Sexual Energy
This was one of the earliest practices of Tantric sex. In this process, one of the partners visualizes and “sucks” the sexual energy of the other during sexual intercourse. It used to be predominantly a male practice for youth and longevity, but nowadays women also practice taking sexual energy. Anal sex is a particularly potent method for a woman to take male sexual energy in order  to awaken her kundalini.

Tantric Orgasm

Tantric philosophy talks about two seemingly different types of orgasm, the physical orgasm and the heart orgasm. At first appearance they may seem contrary to one another, but on closer inspection one complements the other.

Tantric practice encourages us to be in our hearts 24 hours a day. That blissful state can be equated to an orgasmic state of being with “heart energy” transferred to all that we do. In Tantra this is sometimes referred to as the “right hand path,” and some practitioners achieve this state of being through meditation, yoga, compassionate states of mind, mantra chanting, and celibacy.

In the “left hand path,” sexuality is the vehicle one rides to achieve the same state of bliss. Developing a consciousness with orgasm provides a gateway to an ability to attain higher states of consciousness. As in the “right hand path,” the bliss state can then be brought to all aspects of life. You really can “get high with a little help from your friends.”

Full Body Orgasms

Sexologists have identified several forms of orgasm. In women there is the clitoral orgasm, which tends to be localized to the genitals. The vaginal orgasm involves the G-spot and other areas of the vagina. A blended orgasm involves the clitoris and the G-spot. Men’s orgasms tend to be more general, though through Tantric practices the plateau can be extended for long periods of time. Tantra adds another kind of orgasm, the energy orgasm or heart orgasm.

As you go further into this practice you are able to begin to have full body orgasms, or energy orgasms, simply by breathing them, without any physical touch. This powerful energy is then much more available to you in your everyday life, sometimes just by breathing!

When the paths are blended, the possibilities for personal growth expand exponentially, and the duality between the types of orgasms vanishes. Just as breath is of the utmost importance in meditation, it is the consciousness of breathing that can be the tool to a transformational lovemaking experience.

Source: What is tantra? 

13 ways to read body language

Scientists once said that body language accounts for 80% of the message we try to tell others and that what we actually say is only 20%. Body language definitely plays an important role in communication.

Here I have a list of 13  body language and what they generally mean in Western culture. 

Squinting – When people see what they don’t like, feel threatened, or are unhappy, they squint their eyes.

Arched Eyebrows – When we raise our eyebrows, it means we are contemplating what we’re listening to and that we’re mildly intrigued.

Direct Eye Contact – means we’re interested, we’re listening, and that we’re focused on you. It also conveys that we got nothing to hide.

Blinking too much – means we’re nervous or anxious

Hands the Church Steeple – fingertips touching, palms facing apart conveys we’re thinking and that we’re about to make a decision or move.

Arms Akimbo – planting your hands with your thumps backward on your hips and elbows out in a “V” shape displays dominance or authority.

Feet facing directly the other person – It shows that we’re focused on the other person.

Crossed feet (Standing or sitting) – When we cross our feet standing or sitting down, it shows that we’re comfortable or relaxed, but sometimes also defensive.

Leaning Forward – means you’re interested in the other person and want to hear more of what they say.

Tilting the head and smiling – means flirting or being playful

Mirroring – Mirroring someone’s body language means they’re interested in you and trying to build rapport.

Arms Crossed – reserved, uncomfortable or defensive. Or to display dominance or authority.

Hands on the hips – means they’re impatient or aggressive or tired

Book Select: Games People Play

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Games People Play The Basic Handbook of Transactional Analysis.

Now I read this book years back. I think I was ahead of my time when I discovered this one. This book broke down why I faced so much confrontation with people in certain positions. Sometimes there are rules to relationships that remain unspoken. Understand the games that people play will help you maneuver in a world filled with pre-assumptions and in between the line messages in everyday interaction.  A great read that will rewire your brain and see through people like a transparent wall. Once you learn this information use your knowledge/powers to protect yourself  not manipulate others BUT the choice is yours.

Available on Amazon  

The Precious Adventure of Lazuli

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A miner’s mine “Maidan” puts an explosive that will be triggered .. The miners must then leave the mine because of the dust and the risk of falling rocks.

Reporting by Philip Poupin For over 6500 years the laborious search for a semi-precious stone, lapis lazuli, never stopped. Among dynamite, sweat, luxury and wars, the history of lapis lazuli over time included the intrusion of the great figures of history.  The Sumerians until the commander Massoud, through Michelangelo and Marie Antoinette all have in common: the search for the precious dark blue. An explosion rips the silence of the mountains of Badakhshan, an arid province of northeastern Afghanistan. Then another, until completing seven outbreaks, each followed by a deafening echo that makes the visitor believe that is in the midst of a relentless combat.

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A truck carrying bags of lapis lazuli, a blue stone exploited for 6500 years in Afghanistan, is heading to the nearest town. Can only be loaded up to half because of bad road.
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Haji Kaka (nickname) is one of the elders of mine Maidan. He no longer works, of course, but still lives in this desolate spot.
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Hamidullah (right) is a police officer in the village of Mine “Maidan”, but is also the wholesaler in Lapis Lazuli. There are varying degrees of Lapis Lazuli, which are distinguished by their blue. This is a quality of first choice.
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Ehsan, prospector of lapis lazuli, a semiprecious blue stone, falls toward the next village with a rock that weighs more than 100 pounds. He will carry her several hours to descend the steep and slippery mountain sides.

I definitely appreciate what some have dedicated their time to. Getting Lapis Lazuli to people like us. Before I found this site I never knew that getting lapis out of the mountains were so much trouble.

Visit to see all the photos and captions by Agenciaolhares

Be Metaphysical: Lessons of Lapis Lazuli

I felt the need to go into some meditation and search for a few answers to questions I have been pondering on. I grabbed 3 of my Lapis Lazuli and 1 quartz pointer.

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Being in a relaxed state of mind and body helps you withdraw from the 5 senses. Once you are able to withdraw from your 5 senses you can begin becoming aware of metaphysical senses and sensations.
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3 Tumbled Lapis Lazuli and a Quartz Pointer aimed at my root chakra

I Sat down in comfortable pose and put two of the lapis in my hip/lap area. I placed  the quartz pointer in between my legs  with a lapis piece in front of it  (picture below)

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Yoga is a great way to prepare your body for relaxation. Being comfortable is key to withdrawing from your physical senses and retaining a conscious state of mind

I began Ujjayi method of breathing as a normally begin most of my meditations.  I took time to cycle through each Chakra using the planetary system. After going through about 5 cycles  I focused on breathe and the darkness of having my eyes closed.            There are a few things I had on my mind the main thing that I will focus on here is visions/3rd eye activity. Randomly more memories of  The Journey I went on came back to me. I totally forgot about the big white house/temple/structure that was at the end of the labyrinth. I feel like there was information inside of the structure.  I also began to fly above the labyrinth because I did not want to be lost… moving on. For those who can relate and have similar experiences feel free to express your knowledge on what you have concluded. For those who are not familiar then just enjoy the read and one day you may be able to relate. Im sharing what I experience and learn in effort to help you on your path to inner-lightnment.

Lesson one: The Basics

So if you concentrate on the darkness (eyes closed) while rhythmic breathing, you may begin to see a light forming . To get an example of what this internal light looks like, look at a light bulb for 5 seconds then close your eyes. You will see a imprint of the bulb when you close your eyes. This is what the light looks like at first. Now continuing with the light bulb effect example in mind imagine if the light you see when you close your eyes begins to collect more light. This will appear as waves in a ocean coming onto the sand. The internal circle of light being the sand and the new waves being more light. The internal light is a circle so the waves appear to be forming into the circle of light.   Its like drawing a circle in the sand and then using your hands to push the surrounding sand  into the circle making it larger then continuing to do this over and over. This is the basic behavior or characteristics of what I believe to be pineal gland activity.  I think identifying  and becoming familiar with these sensations/signs will help people get a full easy understanding of the abilities dormant within.

L1: Yoga,  Breathe awareness, Chakra cycles , Pineal Focus.

Lesson Two: Seeing is Believing 

Ok so I wanted to understand how exactly I was able to perceive and experience places that I have not been to physically leading to wisdom that seems more cosmic than terrestrial. The answer came to me in a simple clear explanation that I will try to translate here. Ok imagine having a sphere able to go anywhere in the world. This sphere can feel/absorb light. The sphere has the ability to see light but does not have  the missing piece to translate the light into mental images similar to the human eye balls.

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Mudras are also a great way to draw lines in the sand of attention. While meditating from time to time try to feel the way your hands are situated. It may not be as easy as you think

Now lets add the pieces of the puzzle together. The sphere is your astral/energy body. The missing piece that can translate light into tangible mental images creating vision… is your pineal gland/third eye.

Have you heard of Astral projection?

L2: Vision Awareness, Experience, Understanding

I just broke down how to leave Earth and experience other planets/beings, now open your eye and go feel/see for yourself.

Lesson Three: Only observe, If you feel uncertain about what you see then do not go forward. The choice to interact and explore ultimately is yours. You may find there are protected places you will not be able to go to as I have learned.

“These places are only a thought away.”

Notes: I used Lapis Lazuli in assistance of Quartz because this combination  brings me  to a state of mind where clear, sharp, efficient, honest  smart thinking happens.

Focusing or looking for the inner light helps the process of it revealing itself. The first time I experienced this  my eyes were closed and it felt as if suddenly I had opened my eyes but my physical eyes were still closed. The feeling was very interesting and I understood what happened because I could feel it which led me to know.  Through practice and meditation the familiarity of these sensations becomes a stepping stone to going deeper within. For a more detailed instructional or advice contact me i’m more than willing to help! 

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The Ape, The Snake and the Lion

There are always hidden gems of knowledge inside of folktale . This is one of my favorite short stories. When I was younger this one taught me a very valuable lesson dealing in trust.

Long, long ago there lived, in a village called Keejee′jee, a woman whose husband died, leaving her with a little baby boy. She worked hard all day to get food for herself and child, but they lived very poorly and were most of the time half-starved.

When the boy, whose name was ’Mvoo′ Laa′na, began to get big, he said to his mother, one day: “Mother, we are always hungry. What work did my father do to support us?”

His mother replied: “Your father was a hunter. He set traps, and we ate what he caught in them.”

“Oho!” said ’Mvoo Laana; “that’s not work; that’s fun. I, too, will set traps, and see if we can’t get enough to eat.”

The next day he went into the forest and cut branches from the trees, and returned home in the evening.

The second day he spent making the branches into traps.

The third day he twisted cocoanut fiber into ropes.

The fourth day he set up as many traps as time would permit.

The fifth day he set up the remainder of the traps.

The sixth day he went to examine the traps, and they had caught so much game, beside what they needed for themselves, that he took a great quantity to the big town of Oongoo′ja, where he sold it and bought corn and other things, and the house was full of food; and, as this good fortune continued, he and his mother lived very comfortably.

But after a while, when he went to his traps he found nothing in them day after day.

 

One morning, however, he found that an ape had been caught in one of the traps, and he was about to kill it, when it said: “Son of Adam, I am Neea′nee, the ape; do not kill me. Take me out of this trap and let me go. Save me from the rain, that I may come and save you from the sun some day.”

So ’Mvoo Laana took him out of the trap and let him go.

When Neeanee had climbed up in a tree, he sat on a branch and said to the youth: “For your kindness I will give you a piece of advice: Believe me, men are all bad. Never do a good turn for a man; if you do, he will do you harm at the first opportunity.”

The second day, ’Mvoo Laana found a snake in the same trap. He started to the village to give the alarm, but the snake shouted: “Come back, son of Adam; don’t call the people from the village to come and kill me. I am Neeo′ka, the snake. Let me out of this trap, I pray you. Save me from the rain to-day, that I may be able to save you from the sun to-morrow, if you should be in need of help.”

So the youth let him go; and as he went he said, “I will return your kindness if I can, but do not trust any man; if you do him a kindness he will do you an injury in return at the first opportunity.”

The third day, ’Mvoo Laana found a lion in the same trap that had caught the ape and the snake, and he was afraid to go near it. But the lion said: “Don’t run away; I am Sim′ba Kong′way, the very old lion. Let me out of this trap, and I will not hurt you. Save me from the rain, that I may save you from the sun if you should need help.”

So ’Mvoo Laana believed him and let him out of the trap, and Simba Kongway, before going his way, said: “Son of Adam, you have been kind to me, and I will repay you with kindness if I can; but never do a kindness to a man, or he will pay you back with unkindness.”

The next day a man was caught in the same trap, and when the youth released him, he repeatedly assured him that he would never forget the service he had done him in restoring his liberty and saving his life.

Well, it seemed that he had caught all the game that could be taken in traps, and ’Mvoo Laana and his mother were hungry every day, with nothing to satisfy them, as they had been before. At last he said to his mother, one day: “Mother, make me seven cakes of the little meal we have left, and I will go hunting with my bow and arrows.” So she baked him the cakes, and he took them and his bow and arrows and went into the forest.

The youth walked and walked, but could see no game, and finally he found that he had lost his way, and had eaten all his cakes but one.

And he went on and on, not knowing whether he was going away from his home or toward it, until he came to the wildest and most desolate looking wood he had ever seen. He was so wretched and tired that he felt he must lie down and die, when suddenly he heard some one calling him, and looking up he saw Neeanee, the ape, who said, “Son of Adam, where are you going?”

“I don’t know,” replied ’Mvoo Laana, sadly; “I’m lost.”

“Well, well,” said the ape; “don’t worry. Just sit down here and rest yourself until I come back, and I will repay with kindness the kindness you once showed me.”

Then Neeanee went away off to some gardens and stole a whole lot of ripe paw-paws and bananas, and brought them to ’Mvoo Laana, and said: “Here’s plenty of food for you. Is there anything else you want? Would you like a drink?” And before the youth could answer he ran off with a calabash and brought it back full of water. So the youth ate heartily, and drank all the water he needed, and then each said to the other, “Good-bye, till we meet again,” and went their separate ways.

When ’Mvoo Laana had walked a great deal farther without finding which way he should go, he met Simba Kongway, who asked, “Where are you going, son of Adam?”

And the youth answered, as dolefully as before, “I don’t know; I’m lost.”

“Come, cheer up,” said the very old lion, “and rest yourself here a little. I want to repay with kindness to-day the kindness you showed me on a former day.”

So ’Mvoo Laana sat down. Simba Kongway went away, but soon returned with some game he had caught, and then he brought some fire, and the young man cooked the game and ate it. When he had finished he felt a great deal better, and they bade each other good-bye for the present, and each went his way.

After he had traveled another very long distance the youth came to a farm, and was met by a very, very old woman, who said to him: “Stranger, my husband has been taken very sick, and I am looking for some one to make him some medicine. Won’t you make it?” But he answered: “My good woman, I am not a doctor, I am a hunter, and never used medicine in my life. I can not help you.”

When he came to the road leading to the principal city he saw a well, with a bucket standing near it, and he said to himself: “That’s just what I want. I’ll take a drink of nice well-water. Let me see if the water can be reached.”

As he peeped over the edge of the well, to see if the water was high enough, what should he behold but a great big snake, which, directly it saw him, said, “Son of Adam, wait a moment.” Then it came out of the well and said: “How? Don’t you know me?”

“I certainly do not,” said the youth, stepping back a little.

“Well, well!” said the snake; “I could never forget you. I am Neeoka, whom you released from the trap. You know I said, ‘Save me from the rain, and I will save you from the sun.’ Now, you are a stranger in the town to which you are going; therefore hand me your little bag, and I will place in it the things that will be of use to you when you arrive there.”

 

So ’Mvoo Laana gave Neeoka the little bag, and he filled it with chains of gold and silver, and told him to use them freely for his own benefit. Then they parted very cordially.

When the youth reached the city, the first man he met was he whom he had released from the trap, who invited him to go home with him, which he did, and the man’s wife made him supper.

As soon as he could get away unobserved, the man went to the sultan and said: “There is a stranger come to my house with a bag full of chains of silver and gold, which he says he got from a snake that lives in a well. But although he pretends to be a man, I know that he is a snake who has power to look like a man.”

When the sultan heard this he sent some soldiers who brought ’Mvoo Laana and his little bag before him. When they opened the little bag, the man who was released from the trap persuaded the people that some evil would come out of it, and affect the children of the sultan and the children of the vizir.

Then the people became excited, and tied the hands of ’Mvoo Laana behind him.

But the great snake had come out of the well and arrived at the town just about this time, and he went and lay at the feet of the man who had said all those bad things about ’Mvoo Laana, and when the people saw this they said to that man: “How is this? There is the great snake that lives in the well, and he stays by you. Tell him to go away.”

But Neeoka would not stir. So they untied the young man’s hands, and tried in every way to make amends for having suspected him of being a wizard.

Then the sultan asked him, “Why should this man invite you to his home and then speak ill of you?”

And ’Mvoo Laana related all that had happened to him, and how the ape, the snake, and the lion had cautioned him about the results of doing any kindness for a man.

And the sultan said: “Although men are often ungrateful, they are not always so; only the bad ones. As for this fellow, he deserves to be put in a sack and drowned in the sea. He was treated kindly, and returned evil for good.”

Source: World of Tales 

LolliPop Kale Pesto Pasta

Recently, in food circles, there had been whispers of a vegetable called lollipop kale, supposedly a mythological-sounding cross between Russian red kale leaves and conventional Brussels sprouts. They cooked, and tasted, like both vegetables, and looked like they’d sprung from the mind of Dr. Seuss.

Ingredients 

1 cup kale sprouts (Lollipops)
1/2 cup fresh basil leaves
3 tablespoons minced garlic
1/2 cup olive oil
Water
Salt, to taste

Directions

1. Blanch basil and kale in boiling salted water. Shock in ice bath and squeeze out water.

2. In a blender, add kale, basil and garlic; then slowly stream in oil. Stream in a little bit of water to help emulsify, making sure not to add too much. Season with salt to taste. The pesto can keep in the refrigerator for up to a week.

To Assemble:

1 tablespoon extra virgin olive oil
1 cup baby heirloom tomatoes
2 tablespoons small diced shallots
4 garlic cloves, minced
1 cup lollipop kale (or baby Tuscan kale if lollipop kale can’t be located)
2 cups cooked farfalle, cooked (farfalle is suggested, but any type of pasta can be used)
2 tablespoons toasted pine nuts
½ cup Lollipop Kale Pesto Sauce (recipe above)
4 tablespoons ricotta cheese
1-2 tablespoons ground Grana or Parmeggiano Reggiano

1. Heat olive oil in a sauté pan over medium heat. Add tomatoes and allow to blister.

2. Add shallots, garlic, and kale; sauté together for a minute.

3. Add in pasta and pine nuts. Pour sauce over the vegetables and pasta. Mix in ricotta cheese, flipping contents a few times. Divide pasta into two dishes and top with ground Grana or Parmeggiano Reggiano.

Enjoy this bright colorful dish! For more great recipes check out SaladSavoy 

Oldest Evidence of Human Cancer Discovered in African Tomb

The 3,200-year-old skeletal remains of a young man found in a tomb in Africa harbor the oldest evidence yet of cancer in humans, researchers said. The bones, found last year by Durham University and British Museum researcher Michaela Binder in Sudan on the banks of the River Nile, were riddled with telltale pockmarks of metastatic cancer, a tumor that spreads from the original cancer site to other parts of the body, according to findings reported in this week’s issue of the journal PLOS ONE.

While cancer is usually blamed on modern lifestyle, a consequence of poor food choices, lack of exercise and excess smoking and drinking, Binder said that this discovery is evidence that the disease may be as old as humanity itself.

“It was likely a less prevalent disease than it is today but this shows that many factors in the environment that have been shown to cause cancer have been around a long time,” she told ABC News today.

Possible causes for the unfortunate young man’s cancer? He might have inhaled smoke from wood-burning fires. Binder said smoky fires can contain just as many unhealthy chemicals as cigarette smoke. Or, he may have been exposed to the parasite schistosomiasis, which is associated with bladder and breast cancer in the same geographical region today. It’s also possible the 25- to 35-year-old man may have had a genetic predisposition to cancer.

“We have no proof of the cause. We simply don’t know,” she said.

Read the Full Article at Yahoo 

River Blindness

About 18 million people have river blindness worldwide, according to the World Health Organization, but more than 99% of cases of this disease are found in Africa. It goes by the technical name “onchocerciasis,” and it spreads through small black flies that breed in fast-flowing, highly oxygenated waters. When an infected fly bites a person, it drops worm larvae in the skin, which can then grow and reproduce in the body.

Unlike malaria, river blindness is not fatal, but it causes a “miserable life,” said Moses Katabarwa, senior epidemiologist for the Atlanta-based Carter Center’s River Blindness Program, which has been leading an effort to eliminate the disease in the Americas and several African countries.

There is no vaccine for river blindness, but there is a drug, calledivermectin that paralyzes and kills the offspring of adult worms, according to the Mayo Clinic. It may also slow the reproduction of adult female worms, so there are fewer of them in the skin, blood and eyes.

Read Full Article Here CNN