5.10 Yoga with London on SouthBeach

SBFlyerIn conjunction with No Plan B   Infocus247 is bringing together a meet up on Miami’s Very Own SouthBeach!   This meet-up will take place behind the Portofino and next to Smith and Wollensky  under some cool peaceful palm trees.  So far we have about 10 people attending including myself. There was no set limit or goal we were trying to reach in bring out people. So bring a friend and get ready to tune in with the infinite.  Contact me via the tab above if you have any questions! Peace and I will see you soon bring water and a towel!

Ill update  with pictures of the location for clarity!



The Subconscious Mind

Your subconscious contains all of your memories, emotions, beliefs, programs, habits, preferences and drives. It controls all functions of your body, heals and balances you when you’re sleeping. It is the gateway to your other dimensions of your being: your spiritual energy, past lives, akashic record, parallel lives, your mythic reality, symbolic reality, transpersonal reality. Your subconscious is really running the show. Or is it? Your subconscious mind has all this power, but takes its orders from your conscious mind. The thing is, most of us don’t know this and give the subconscious mixed signals. So how good would it be if you intentionally let your subconscious mind know what you want and if you could understand the messages the subconscious was giving you?


Two keys to influencing the power of your subconscious:


1) Understand that your subconscious doesn’t know the difference between what is ‘real’ and what is imagined. The classic example is to think, right now, of a lemon. A bright yellow, beautiful lemon. In your imagination, cut the lemon open and get a whiff of that lemon scent. Squeeze the lemon into your mouth and feel all the juice, tangy sourness, spreading through your mouth….. chances are, if you are really doing this exercise, by now you are salivating and you are really feeling the sourness of the lemon. Your subconscious treated the experience as real and your body responded.


2) Your subconscious speaks in images, feelings and metaphors. You were able to affect your subconscious mind only with the image of a lemon. So, to give direction to your subconscious it is important to visualize what you want. Also, be aware of the images and metaphors your subconscious is sending you to get your attention on an important matter, to guide you, warn you, help you. They can come in the form of dreams, images, hunches, songs that spontaneously go through your head and even words.

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