Tag Archives: chakras

An In depth Look at Pranayama

On my search to finding new perspectives and insight on meditation and yoga I came across a great teacher with some lessons/lectures online to be viewed. The name of the teacher is Nehemiah Davis and is ellaborates on mystic knowledge pertaining prana energy ether, auric body, astral projection and many more topics,

One method that I have tried from watching the lectures on the Mystic Knowledge channel is the simple method of curing a head ache. The term they used that put things in perspective for me was Metaphysical medical procedures… makes sense. Just like doing a procedure only with the mind .. You draw the pain down into your heart point then push it out throw your arms and finally out through your hands. I experienced pulsating at the finger tips and quick heating up of my fingers.  I did not have a head ache at the moment im dealing with a wisdom tooth .. yeah so I definitely have pain to work with and practice.. I drew the energy down into the heart energy point then pushed out through my hands. On the inhale I would pull from Tooth/Ear Pain down to heart .. Exhale .. Push from Heart to Fingers.. This worked and I can describe it as having a bottle of water and  the water in the bottle is the pain… breathing the pain out would be like poking a whole in the bottle and draining it slowly until there is no pain.   After the pain was gone i relaxed my breathing and did not perform the deep breaths with the intent of pulling down the pain .. i relaxed my breathing and i noticed a sensation as if my ear had been sealed off from the pain. Almost like there was a hole that needed to be patched and once it was patched it felt normal again.


You can find all the videos at MysticKnowledge as well as Live Youtube broadcast of classes


Be Metaphysical: Return of The Serpent

Chakras ….or energy points as I like to refer them to. I would like to share and attempt to describe the feeling/sensation I get when I place my focus on each. The system I am familiar with is the 7 chakras im sure there are more than 7 energy points. but. In some Ancient text there is a system of 13 chakra points.   to keep it simple ill describe the 7 popular ones known in Indian doctrine.  Starting from lowest to highest … Root, Sacral, Solar, Heart, Throat, Third Eye and Crown.

I first start by focusing on breathing consciously. Deep breaths in and out using my abdomen in a style similar to Ujjayi Breathing.  Sitting in comfortable position spine straight.YFE (2 of 7) Once I establish a rhythm of breaths paced at about 4-7 a minute (7second exhale x 7 second inhale) I begin focusing on the first energy point.


Starting from the root chakra and working upward the sensation begins to feel like  swaying from side to side mainly in the area you are focused on. I feel the best way to describe it is like standing  in water you are set in place but you feel the waves slightly swaying you from side to side. If you have ever been on a boat for over a few hours and you get off .. it kind of feels like your still on the boat even though you are on solid land the energy feels similar to that. Focusing on the swaying and breathing will keep it going.

YFE (7 of 7)
The intense oscillating of the root chakra can cause some to just stop meditation all together. I want to say to you keep going. That is just the beginning and surface sensations once you move beyond you will reap the benefits of knowing your energy and how it works.

The root point is the most intense of all the energy points. I feel like its a ‘slow vibration’ so I feel it intensely versus a faster vibration that feels more like a consistent wave. By vibration I mean the speed of oscillation i think… not near google so i’m winging it with the comparisons. Either way after 3 deep breaths I bring the energy up to the next point using intent and feeling it slowly move up my spinal cord. Bringing us to the next point Sacral chakra.

One of the first times I felt this sensation I asked myself which direction is the sensation spinning because I couldn’t really tell. Once i asked myself that question mentally, it seemed to start spinning in both directions which was interesting. I still don’t fully understand that specific session and what happened.

Still focused on breathing and the swaying sensation of the energy I begin focusing on the sacral chakra. As I go up I find the swaying less intense I believe it to be because it is just vibrating at a faster rate so it just is not as intense its like when you see a car wheel moving slow you can count the rims see all the details etc but if it is moving fast it just looks like one wheel. So as I focus on each and moving it upwards another way to describe how to feels going up its like the pattern a snake makes when moving along the path. You will notice different feelings as you go through each point.

Screen Shot 2014-04-17 at 12.56.48 PM
My research on the solar plexus matches my experience or vice versa. They say the solar plexus is where you can store the energy and thats what it feels like. This area seems very large and open. While gathering sexual energy I can say focusing on this spot (solar) seems to store that built up energy. Once I began gaining control and stopped spilling sperm/ejaculating I found that this energy has to be stored somewhere or it will be hard not to push it out (ejaculate)

After 3 Deep breaths focusing on the sacral on the last 3rd or 4th inhale I visualize or just feel the energy going up to the next point which is the Solar plexus.

Once i’m at the solar plexus it seems like the swaying has balanced out or a better way to describe it is that it feels like it has more room to sway so I tend to relax a little more at this point and gather energy and my thoughts here .. its like the resting spot for me where I can get ready to move up to the heart energy point.  The distance between the heart and solar is larger than the previous two points and it is noticeable once you begin progress up to the heart center.

While focusing on the lower 3 chakras (root sacral solar plexus) It helps me to mainly breathe with my abdominal. Once I reach the heart chakra I begin by bringing my breathe into my lungs matching the location of the sensation/energy point. From this point on a breathe fully with abdominal then up into chest in all one motion.

The heart center makes me feel good …simply put .. as soon as I get there the energy that felt like swaying is almost stabilized..its like it begins to stabilize completely and the swaying is dissolved and all you feel is the actual energy I seem to always smile or have a small smirk once I get to this point. Again the space seems to open up a little more …its like having a feeling of being in a sphere that grows as you reach the higher points. Some say the heart is the seat of the soul, I can not make statements in that light but It definitely feels like the center of it all. Once I reach that point it feels like i’m half way there on a journey to the crown chakra but it feels like this point  is the source of it all or just as important as reaching the top.   One distinct feeling i get is that the lower 3 chakras (root sacral solar) are definitely grouped in a sense and once you move beyond those 3 you are in middle ground( heart) then once you progress up  you enter the next set of 3 chakras/energy points.

Screen Shot 2014-05-03 at 11.40.54 AM
The throat chakra was said to be associated with communication in realms beyond the physical. During my meditation I have found that all the chakras/energy points play a part in maintaining a clear connection when receiving visions.

Onto the next point the throat chakra! The throat chakra seems a bit more subtle versus the previous chakras definitely have a distinct feeling/vibration  to them the throat chakra seems to be very light or almost like nothing is really ‘happening’ in comparison with the others. I tend to have to lean my head backwards to slowly pull the energy up into this point.
Often It causes me to swallow forcing me to extend my neck outward a bit for a second. Again I think once you reach the higher oscillating energy patterns you feel it in your physical with less intensity.  Once I have completed my 3 breaths I begin moving up to the next point.

Having control over your third eye/pineal gland has been said to have control of the serpent energy. Being the energy does feel like a snake coiling up your spine. Once i experienced this for myself I overstood fully why The Ancient Egyptians wore crowns with a snake coming outward at the point of the third eye.

The Third eye point…One interesting feeling I get once i start feeling it move upwards is the feeling of my ears slightly popping.  It feels like when you go underwater the moment the water rushes into your ear and it makes a slight filling sound… that is what It feels like on the inhale it usually happens one ear or the other not both at the same time.  The third eye is associated with the pineal gland, the only gland in the brain without a pair (left/right) it controls melatonin production which in turn controls sleep cycles + more. It has also been said to be the producer of dmt .. a tryptamine  that can cause visions and provoke very profound states of mind. I have detailed my experiences  in the Be Metaphysical section of the site so I wont go to deep here but once this gland is said to be active You will or can experience these visions or states of mind for your self and that I can agree with.  Dmt is produced naturally by the brain but in small amounts. There are tryptamine that occur in mushrooms that will allow you to get a sneak peek of what you can experience or reach on your own with practice and without the help of the external supplements.

Screen Shot 2014-04-20 at 11.33.51 AM
Learning about the metaphysics of myself has taken time and patience but helping others by sharing true experience has helped me progress even more. When you share what you have experienced it only allows other people to feel comfortable enough to share what they have been through or felt. A mutual learning platform is needed, open dialogue and discussion is what I promote so ask me question and If I have insight I will share if not I will learn from your insight until I can relate & vice versa Peace

Last but not least The crown chakra. Once I begin to pull the energy up aligning it with my breath (inhale) It feels like … imagine doing a handstand on the beach right where the water meets the sand.. then you slowly begin lowering yourself into the water causing the water to start touching the top of your head and slowly you begin lowering yourself in until the water is covering the top of your head stopping short of your ears. That is what it feels like you will also feel the other 7 chakras below as if you have set an anchor at the bottom and the line goes all the way up to the top.  At this point I relax and stay in this blissful quiet state of mind for a moment before I start recirculating the energy back down to the root and up a few times.  Okay so that is my brief how I do it … or how to do it …. and how it feels once you do it.  I like to share my experiences because I see many people talk about the energy points as if they are not using the knowledge themselves (nothing wrong with that) I like to give you both sides of the coin … the knowledge  of the energy points along with the experience of USING the knowledge! Peace

Eye of the Tiger

A stone of protection, Tiger Eye may also bring good luck to the wearer.  th (5)It has the power to focus the mind, promoting mental clarity, assisting us to resolve problems objectively and unclouded by emotions.  Particularly useful for healing psychosomatic illnesses, dispelling fear and anxiety.  Useful for recognising one’s own needs in relation to the needs of others.  Balancing yin-yang and energising the emotional body, Tiger Eye stabilises mood swings, imbues us with willpower, purpose, courage and self-confidence, and releases tension.

My Experience: I ordered some Tiger eye beads online and made a bracelet/mala for the purpose of counting breath. I was meditating and tapped into some strong vibrations while I was going through each chakra using lam,vam,ram,yam  etc  mantras. The way i made the mala was …18 tiger eye beads x 6 rounds = 108, the 18 TigerEye beads are connected to 7 smaller beads (symbolizing 7 chakras) … connected to two Leopard jasper  beads (symbolizing left ad right brain) same size as tigers eye beads. I still have this mala/tool and it helped me make much progress in terms of focusing my attention on breathe and gradually increasing lung capacity for deep breathing.

Tantric Sex Flow

Ever experience a heart orgasm?

Many people able to reach deep ecstatic sexual states liken these to transcendental spiritual experiences. They discover that the distinction between the physical and the spiritual is not as clear as they were taught. They may even feel that they have come to know God, or ultimate reality, through sex. Tantra Yoga and the Kama Sutra both view sexuality as vital aspects of the path to enlightenment.

The approximate Sanskrit definition of “Tantra” is “web” or a union of opposites that, when united, becomes one with everything in the universe. Tantric practice unifies the many contradictory aspects of the self (e.g., masculine and feminine, spirit and matter, dark and light) into a harmonious whole.

Developed in India, Tantric practices were at their height between 500 to 1300 AD. Today Tantra is a living system designed to promote rapid growth towards enlightenment. Tantra’s components include yoga, meditation, deity worship, whole-body health, and Ayurvedic medicine.

Connecting the Heart and the Physical Orgasm

Here is a simple practice you can try the next time you are making love. Both men and women need to learn to connect the genitals and the heart. Touching these two areas at the same time can help a person experience this connection, which carries the potential for immense healing.

The Orgasmic Heart

During foreplay or oral sex and while you are stimulating the genitals of your partner, place your hand on his or her heart. Think about experiencing a pure heart orgasm or extending the orgasmic release from the genitals up to the heart. You may want to wave your hand over your partner’s body with a special focus on the heart. Remind your partner that orgasm can spread up to the heart.

From personal experience I know the orgasmic heart is effective. You will feel the same orgasmic feeling but starting in your heart and bursting throughout your body. Sometimes I began to laugh hysterically after orgasms. It is uncontrollable ecstasy and could make your partner quite jealous if she cant figure out how to get her heart and body  to feel the same intensity.” 

Three Basic Ideas to Tantric Sex:

1) Raising Sexual Energy
This practice aims at extending your pleasures from sex for a longer time so that you can take it to a higher spiritual plane. They stress is on building up the pleasure so that you can continue enjoying a pre-orgasmic period for a longer amount of time. This practice uses massage, oral sex, and sexual intercourse to raise sexual energy.

2) Exchanging Sexual Energy

In this practice, you think of yourself as a part of a circle of energy. One of the best positions to try this is to “spoon” with your partner. Cuddle him or her and rock back and forth, giving and receiving energy from one another. You can start off the process by gazing into each other’s eyes for some time before you begin spooning.

3) Taking Sexual Energy
This was one of the earliest practices of Tantric sex. In this process, one of the partners visualizes and “sucks” the sexual energy of the other during sexual intercourse. It used to be predominantly a male practice for youth and longevity, but nowadays women also practice taking sexual energy. Anal sex is a particularly potent method for a woman to take male sexual energy in order  to awaken her kundalini.

Tantric Orgasm

Tantric philosophy talks about two seemingly different types of orgasm, the physical orgasm and the heart orgasm. At first appearance they may seem contrary to one another, but on closer inspection one complements the other.

Tantric practice encourages us to be in our hearts 24 hours a day. That blissful state can be equated to an orgasmic state of being with “heart energy” transferred to all that we do. In Tantra this is sometimes referred to as the “right hand path,” and some practitioners achieve this state of being through meditation, yoga, compassionate states of mind, mantra chanting, and celibacy.

In the “left hand path,” sexuality is the vehicle one rides to achieve the same state of bliss. Developing a consciousness with orgasm provides a gateway to an ability to attain higher states of consciousness. As in the “right hand path,” the bliss state can then be brought to all aspects of life. You really can “get high with a little help from your friends.”

Full Body Orgasms

Sexologists have identified several forms of orgasm. In women there is the clitoral orgasm, which tends to be localized to the genitals. The vaginal orgasm involves the G-spot and other areas of the vagina. A blended orgasm involves the clitoris and the G-spot. Men’s orgasms tend to be more general, though through Tantric practices the plateau can be extended for long periods of time. Tantra adds another kind of orgasm, the energy orgasm or heart orgasm.

As you go further into this practice you are able to begin to have full body orgasms, or energy orgasms, simply by breathing them, without any physical touch. This powerful energy is then much more available to you in your everyday life, sometimes just by breathing!

When the paths are blended, the possibilities for personal growth expand exponentially, and the duality between the types of orgasms vanishes. Just as breath is of the utmost importance in meditation, it is the consciousness of breathing that can be the tool to a transformational lovemaking experience.

Source: What is tantra? 


“The Science of the Melanin” and “Dark Matter, Dark Secrets” melanin lies beyond skin pigmentation and the material-spiritual relationship of melanin!

The pineal gland was the last endocrine gland to have its function discovered. Its location deep in the brain seemed to indicate its importance. This combination led to its being a “mystery” gland with myth, superstition and even metaphysical theories surrounding its perceived function.

The pineal gland is occasionally associated with the third chakra (also called Ajna or the third eye chakra in yoga). It is believed by some to be a dormant organ that can be awakened to enable “telepathic” communication.

In the physical body the eye views objects upside down. It sends the image of what it observes to the brain which interprets the image and makes it appear right side-up to us.

But the human body has another physical eye whose function has long been recognized by humanity. It is called the ‘Third Eye’ which in reality is the Pineal Gland. It is long thought to have mystical powers. Many consider it the Spiritual Third Eye, our Inner Vision.

It is located in the geometric center of the brain. This correlates to the location of the Great Pyramid in the center of the physical planet.

The Pineal Gland is about the size of a pea, and is in the center of the brain in a tiny cave behind and above the pituitary gland which lies a little behind the root of the nose. It is located directly behind the eyes, attached to the third ventricle.

The true function of this mysterious gland has long been contemplated by philosophers and Spiritual Adepts. Ancient Greeks believed the pineal gland to be our connection to the Realms of Thought.

Full Article: Here