Tag Archives: florida

The Sunshine Mindstate

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In the Sunshine state …. keeping a sunshine state of mind can be challenging.
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Took a walk around the area and found a nice lit location fit for me to stretch out and feel the sun rays coming down on me. This spot looks secluded but im actually right behind a Arby’s early morning!
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One of my favorite asanas I rarely go into this variation of it but since im working on my balance why not!
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An intense back bend to start the day. Using my arms to squeeze all the air out of my stomach and deepen the stretch even further.
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Take the time to think before you react. It could change the outcome of every situation from this point on. Have a great day and remain Infocus247