Tag Archives: living

Chatohuchi Yoga

Screen shot 2014-03-25 at 12.12.10 PM
The name Chattahoochee is thought to come from a Muskogean word meaning “rocks-marked” (or “painted”), fromchato (“rock”) plus huchi (“marked”)

The vicinity of the Chattahoochee River was inhabited in prehistoric times by indigenous peoples since at least 1000 BC.  Among the historical nations, the Chattahoochee served as a dividing line between the Muscogee (Creek) (to the east) and the Cherokee territories (to the west) in the Southeast. The United States accomplished the removal of Native Americans, to extinguish their claims and make way for European-American settlement, through a series of treaties, land lotteries, and forced removals lasting from 1820 through 1832. The Muscogee were first removed from the southeastern side of the river, and then the Cherokee from the northwest.

Screen shot 2014-03-25 at 12.12.39 PM
Coming down to the River is always refreshing.
Screen shot 2014-03-25 at 12.13.08 PM
A deep stretch to the left to get things started while the wild wind blows altering my balance.
Screen shot 2014-03-25 at 12.13.58 PM
I wish I would of had my mat for this one. Wood and my pelvic area do not agree with each other all the time.
Screen shot 2014-03-25 at 12.14.27 PM
Gaze up into the clear blue sky as I get a good lower back stretch in
Screen shot 2014-03-25 at 12.14.49 PM
A new variation to me …. Deep lunge while wrapping both hands around thigh.

Screen shot 2014-03-25 at 12.15.09 PM Screen shot 2014-03-25 at 12.15.55 PM Screen shot 2014-03-25 at 12.17.03 PM Screen shot 2014-03-25 at 12.34.46 PM Screen shot 2014-03-25 at 12.36.43 PM Screen shot 2014-03-25 at 12.37.15 PM

Screen shot 2014-03-25 at 12.37.35 PM
Take some time to think of what you have been through and how far you have come to get where you are today! Enjoy the life