Tag Archives: magic

Moments of Synchronicity

Feel where you would like to be mentally then you may arrive physically. The universe has a sense of humor that I can’t seem to one up. Long story short, 3 things I never do led to this moment of peace.

  1. Randomly add someone from fb,

2. Volunteer to meet the person I just added &

3. Shoot that person for free.sr-2

Following intuition can be far from what you would normally do but if you listen it can lead you to where you didn’t see or feel yourself arriving. When I saw Shante make an update about being in Atlanta on a cross country journey something told me to leave a comment/invitation for a photo shoot. Due to the weather being rainy for the next couple days we decided to meet same day.  We coordinated in little five points and the adventure began! The first stop was the crystal shop that I always see and never go in then we made our way back to the park for a impromptu photo session.  Along the way Shante’s son displayed his directing skills. From organizing random crowds of people to the casual dog walker. Everyone seemed to comply effortlessly. sr-4sr-3 sr-5 sr-6 sr-7
It was definitely an expected/unexpected connection! We spoke about a wide array of topics like her plan to relocate somewhere amazing,  plans for the future, entheogen experiences and getting a camera for her son!   After Shante’s son proved he was good via Iphone photos I handed him my camera and let him take a quick shot of his mother and the one below is what he captured. Could be my favorite shot! video coming soon possibly, I feel like I may need to save that footage for when we record more! EyeBeenHer documentary coming soon? who knowwws….

The suns perspective of mother
The suns perspective of mother

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Spice of Life

  1.  Curb Appetite With Fenugreek
    This spice packs fiber—each nutty-tasting teaspoon of the seed has a gram. Study participants who took a fenugreek supplement in the a.m. ate less at lunch. Sprinkle it generously onto chicken before roasting.2765402
  2. Stronger Bones from Cinnamon
    Yes, it can help regulate blood sugar, but it also provides manganese, a mineral that helps maintain bone density; 1 tablespoon provides nearly a day’s worth. Spread it out: Shake it into coffee and onto apples and oatmeal.2765403

  3. Stay Sharp With Cumin
    A lab study shows cumin’s anti-inflammatory properties may improve memory and lower stress. Blend it with hummus or toss it with pumpkin seeds before roasting.2765404

  4. Calm Your Belly With Cloves

    A compound in ground cloves, eugenol, may soothe your stomach, says Michelle Dudash, R.D. Try a pinch in applesauce or tea.2765405For more helpful spices click the photo above!