In the Sunshine state …. keeping a sunshine state of mind can be challenging.Took a walk around the area and found a nice lit location fit for me to stretch out and feel the sun rays coming down on me. This spot looks secluded but im actually right behind a Arby’s early morning!One of my favorite asanas I rarely go into this variation of it but since im working on my balance why not!An intense back bend to start the day. Using my arms to squeeze all the air out of my stomach and deepen the stretch even further.Take the time to think before you react. It could change the outcome of every situation from this point on. Have a great day and remain Infocus247
