On my search to finding new perspectives and insight on meditation and yoga I came across a great teacher with some lessons/lectures online to be viewed. The name of the teacher is Nehemiah Davis and is ellaborates on mystic knowledge pertaining prana energy ether, auric body, astral projection and many more topics,
One method that I have tried from watching the lectures on the Mystic Knowledge channel is the simple method of curing a head ache. The term they used that put things in perspective for me was Metaphysical medical procedures… makes sense. Just like doing a procedure only with the mind .. You draw the pain down into your heart point then push it out throw your arms and finally out through your hands. I experienced pulsating at the finger tips and quick heating up of my fingers. I did not have a head ache at the moment im dealing with a wisdom tooth .. yeah so I definitely have pain to work with and practice.. I drew the energy down into the heart energy point then pushed out through my hands. On the inhale I would pull from Tooth/Ear Pain down to heart .. Exhale .. Push from Heart to Fingers.. This worked and I can describe it as having a bottle of water and the water in the bottle is the pain… breathing the pain out would be like poking a whole in the bottle and draining it slowly until there is no pain. After the pain was gone i relaxed my breathing and did not perform the deep breaths with the intent of pulling down the pain .. i relaxed my breathing and i noticed a sensation as if my ear had been sealed off from the pain. Almost like there was a hole that needed to be patched and once it was patched it felt normal again.
You can find all the videos at MysticKnowledge as well as Live Youtube broadcast of classes
Sunday Yoga After Dark 10.12 @ 11:30pm – 12:30 am EST
This will be a pre sleep session that beginners and advanced Yogis can follow along with. We will be relaxing our minds and body before we doze off and go to sleep! This session is for the night owls that enjoy the moon glow over the sun shine!
Muyuu New You Mondays 10.13 10:00am – 11:00am
An early morning 60 – 90 minute yoga session dedicated to getting your week starting in the right mood… hopefully! We will end the session with a meditation aimed at putting our weekly goals into perspective and seeing them accomplished with ease.
Energy work Wednesdays 10.15 @ 3:33 pm – 5:03 EST
Energize your wednesday with a 60 – 90 minute yoga session will focus on increasing energy and moving at a fluid pace. Aligning breath with movement and ending meditation by going through each of the your chakras and circulating the energy throughout your body. 1 Crystal will be discussed briefly as well
This is routine #02. A very simple routine that can get the blood flowing and muscles warm. There will be a collection of simple routines presented in the eBook See Breathe & Know for those who want a solid place to start.