Tag Archives: yoga for everyone

Yogi Selects 32

koyawebbSeek more opportunities to put more love In the world. 💕Marianne Williamson💕 Floating Pashce with @_brookeulmer
koyawebb Seek more opportunities to put more love In the world. 💕Marianne Williamson💕 Floating Pashce with @_brookeulmer

 

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yogagoddess_jo Yoga is what guides my life. It’s how I live, how I love and who I am. My yoga practice starts from the moment I wake up in the morning and lasts until my head hits the pillow, to sleep at night. It’s much more than the postures…the physical aspect. It’s how you live your life off the mat, as well. How you care for and love yourself. And how you care for and love others. I am Yoga. Yoga is me. It’s all yoga, baby… #ThisIsMyYoga #Reflection @mandukayoga
yoga_and_schistFunny little things fall into place when you just let go. I have stepped back to observe my practice, relationships, eating habits, and teaching. & I have been noticing how powerful it is to let go of your preconceived notions and just be. Let go of what you think you need to practice, and just flow. Let go of what you think you are to someone, and just love. Let go of what you think you need to eat, and just eat! Let go of how you think you need to instruct, and just speak your truth. It is mind blowing! I slept in a bit with the mister, lifted for an hour, and then taught the community class at noon. It was a wonderful to have a day off that wasn't spent worrying about the fact that it was a day off. Worrying that we had to do something meaningful. Everything is meaningful if you put love in it. Now time to go climb! Namaste
yoga_and_schist Funny little things fall into place when you just let go. I have stepped back to observe my practice, relationships, eating habits, and teaching. & I have been noticing how powerful it is to let go of your preconceived notions and just be. Let go of what you think you need to practice, and just flow. Let go of what you think you are to someone, and just love. Let go of what you think you need to eat, and just eat! Let go of how you think you need to instruct, and just speak your truth. It is mind blowing! I slept in a bit with the mister, lifted for an hour, and then taught the community class at noon. It was a wonderful to have a day off that wasn’t spent worrying about the fact that it was a day off. Worrying that we had to do something meaningful. Everything is meaningful if you put love in it. Now time to go climb! Namaste

Yogi Selects 19

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MAAT Day 8 of #abofakemeticlife2014 @BlueTreasurePhotography #kemeticyoga challenge Ma’at is the Kemetic (Ancient Egyptian) concept of #truth, #balance, #order, #law, #morality, and #justice. Yoga principles goes hand in hand with Ma’at because they both #focus on Balance, Self Discipline, and being Righteous. Ma’at is also the #goddess of Justice and Truth as her teachings helps the consciencness of each individuals. The word Yoga, comes from the Sanskrit word yuj which means to yoke, to concentrate or bind and is often interpreted as “Union” or a method of #discipline. This practice unites the #body, #mind, and #spirit. It joins individuality with the Divine Intelligence that orchestrates the #universe. So, if you are a seekers of greater #wellbeing, #vitality, and #wisdom, #yoga offers a map that ultimately leads you back to Spirit. Whether you are new to yoga or been practicing for some time, it will definitely shift your conscious awareness. The balance created in Yoga helps your body to develop #strength, #flexibility, emotional and spiritual balance. This is done through the performance of poses or asanas, each of which has specific physical and emotinal benefits. In addition to practicing the poses, yoga helps you to #focus on breathing techniques as well. The #breath is the #life force of your body. Meditation is also an integral part of yoga which takes you into a stillness or #meditation into your every breath and movement. Yoga, when aligned with breath awareness and #inspirational #affirmation, you will be able to move past your physical body, beyond the subtle body (Mind, Intellect, Ego) and ultimately to that universal state of oneness with yourself. Ma’at and Yoga helps us to #transform our lives and others to become healthier, happier and more balanced in all areas of life.

 

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@TheblackYogi #NYC Last NIght LOVE was in the HOUSE! I’m still on a high. @laughinglotusny Y’all really went in!!! No one wanted to leave. Memories were made, years were shed, tons of laugher, and a crazy amount of dancing. 🙏😻👳 Thx @junobrown, Emily, @leo_risingyoga, @smirtypants, @pwrmoves, @yinandjuice, @danatrixieflynn, Kenny, Ola, Kerri, Fonzo, and everyone at #LaughingLotus especially the OMazing Front Desk staff. Namaste Y’all!🙏😘 #BlackYogisMashup #blackyogis #yogaofcolor

 

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@TryCja704 Wherever you go, go with all your heart. ❤ Confucius Yesterday’s #boundanglepose for #healthybeautyyogi with @lorana_yoga and sponsors @agentcali @byjuliadesigns

 

 

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Follow, follow the sun and which way the wind blows when this day is done. Breathe, breathe in the air. Set your intentions. Dream with care. Tomorrow is a new day for everyone, Brand new moon, brand new sun. So follow, follow the sun, the direction of the bird, the direction of love. Breathe, breathe in the air, cherish this moment, cherish this breath. Tomorrow is a new day for everyone, brand new moon, brand new sun. When you feel life coming down on you, like a heavy weight. When you feel this crazy society, adding to the strain. Take a stroll to the nearest waters edge remember your place. Many moons have risen and fallen long, long before you came. So which way is the wind blowin’, and what does your heart say? A favorite picture and a favorite song. Happy Thursday dear friends! XO #followthesun #xavierrudd #gratefuleverydamnday #lovelovelove #yogaistheteacher  @TheSwedishYogi