Tag Archives: yoga practice

Yogi Selects 32

koyawebbSeek more opportunities to put more love In the world. đź’•Marianne Williamsonđź’• Floating Pashce with @_brookeulmer
koyawebb Seek more opportunities to put more love In the world. đź’•Marianne Williamsonđź’• Floating Pashce with @_brookeulmer

 

Screen Shot 2014-09-16 at 6.43.07 PM
yogagoddess_jo Yoga is what guides my life. It’s how I live, how I love and who I am. My yoga practice starts from the moment I wake up in the morning and lasts until my head hits the pillow, to sleep at night. It’s much more than the postures…the physical aspect. It’s how you live your life off the mat, as well. How you care for and love yourself. And how you care for and love others. I am Yoga. Yoga is me. It’s all yoga, baby… #ThisIsMyYoga #Reflection @mandukayoga
yoga_and_schistFunny little things fall into place when you just let go. I have stepped back to observe my practice, relationships, eating habits, and teaching. & I have been noticing how powerful it is to let go of your preconceived notions and just be. Let go of what you think you need to practice, and just flow. Let go of what you think you are to someone, and just love. Let go of what you think you need to eat, and just eat! Let go of how you think you need to instruct, and just speak your truth. It is mind blowing! I slept in a bit with the mister, lifted for an hour, and then taught the community class at noon. It was a wonderful to have a day off that wasn't spent worrying about the fact that it was a day off. Worrying that we had to do something meaningful. Everything is meaningful if you put love in it. Now time to go climb! Namaste
yoga_and_schist Funny little things fall into place when you just let go. I have stepped back to observe my practice, relationships, eating habits, and teaching. & I have been noticing how powerful it is to let go of your preconceived notions and just be. Let go of what you think you need to practice, and just flow. Let go of what you think you are to someone, and just love. Let go of what you think you need to eat, and just eat! Let go of how you think you need to instruct, and just speak your truth. It is mind blowing! I slept in a bit with the mister, lifted for an hour, and then taught the community class at noon. It was a wonderful to have a day off that wasn’t spent worrying about the fact that it was a day off. Worrying that we had to do something meaningful. Everything is meaningful if you put love in it. Now time to go climb! Namaste