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Book Select – The Secret Life of Plants

Explore the inner world of plants and its fascinating relation to mankind, as uncovered by the latest discoveries of science. A perennial bestseller.

In this truly revolutionary and beloved work, drawn from remarkable research, Peter Tompkins and Christopher Bird cast light on the rich psychic universe of plants. Now available in a new edition, The Secret Life of Plants explores plants’ response to human care and nurturing, their ability to communicate with man, plants’ surprising reaction to music, their lie-detection abilities, their creative powers, and much more. Tompkins and Bird’s classic book affirms the depth of humanity’s relationship with nature and adds special urgency to the cause of protecting the environment that nourishes us.

Available to purchase on amazon or download the free  pdf here

Rain Water Home Design

Architecture company develops a roof that collects rainwater and cools your house at the same time

A brilliant new bowl-shaped roof serves a double purpose for people living in hot, arid climates — providing free water and free air conditioning.

The “Concave Roof” is designed to “help even the smallest quantities of rain flow down the roof and eventually coalesce into bigger drops, just right for harvesting before they evaporate,” the architects told Arch Daily.

The shape of the roof is perfect not only for maximizing water collection but also for providing shade and airflow between itself and the interior layer of roof, helping keep the house below cool.

The “bowl roof” also provides a second cooling feature. The water it collects is stored in tanks in the walls of the house, cooling the walls and insulating the house.

The Iranian architecture company BMDesign Studios hopes the design will help provide water security in a part of the world that receives less than a third of the global average for annual rainfall.

The company is working on a school building as a prototype, which is expected to be able to collect and store over 7000 gallons of water with 10,000 square feet of rooftop.

 Source – ReturnToNow 

Book Select: The Kemetic Tree of Life

The Tree of Life is a roadmap of a journey which explains how Creation came into being and how it will end. It also explains what Creation is composed of and also what human beings are and what they are composed of. It also explains the process of Creation, how Creation develops, as well as who created Creation and where that entity may be found. It also explains how a human being may discover that entity and in so doing also discover the secrets of Creation, the meaning of life and the means to break free from the pathetic condition of human limitation and mortality in order to discover the higher realms of being by discovering the principles, the levels of existence that are beyond the simple physical and material aspects of life.

Written by Muata Ashby

This book is available online at Amazon and PDF can be found by searching also

Kemetic Ka Ba Ra System

Kemetic Ka Ba Ra System

“Mastery of Passion allows divine thought and action.”

This chapter is about the Sefer Ba Ra (seven souls of Ra), also known as the Arats or Cows, through which the life-force energy (Sekhem or Chi) flows from the Self and sustains consciousness and ones being. The Life-force moves through the Sefer Ba Ra with the intention, direction, and focus of Consciousness itself.

Without the Sefer Ba Ra there would be no multiplicity, levels, or nature to existence: there would be only singular non-dual existence with no expression. It allows for the expression of individual existence and spiritual energy to be used for sexual energy to allow beings to interact with one another through a individual mind and body. Consciousness is the tool which the Self uses to create and interact with itself in the form of Creation.

Already you can see from this small paragraph that there is much more to an individual being then what is normally known; most people understand life to be about acquiring possessions, relationships, having children, etc, without knowing why, how, or who “I Am”. This is part of how creation operates. When there is a shift in the individuals intention through introspection or insight into Self, the direction and focus of consciousness shifts, sexual energy transforms back into spiritual energy and the individual is lead to self-realization and yogic union with the NTR / Ntru.

The Sefer Ba Ra are seven energy centers through which consciousness operates and exists in time and space. This is also represented by the Seven Cows of HetHeru through which the Single Bull of Amun reproduces life. The first three steps (1-3) are the most readily understood by the average person.

For example, the first step represents the idea of being an individual person who must eats, drinks, thinks, and acts, to survive and enjoy life. The second step represents the idea of being an individual person who must have sexual experiences, sensory pleasures, relationships, and desires in order to enjoy life. The third step represents the idea of being an individual person who must assert their will-power, assert their individual identity (ego), and act as an individual in the world to enjoy life. These three levels are the ordinary levels of an earthly being and many people do not grow past these levels of consciousness.

The steps show consciousness centers, and each carries with it a level of experience and development in which the consciousness interacts with creation as an individual being. This means for example that a persons second step (sensory consciousness) may have developed an experience of pleasure derived for a specific sensory pleasure (example: chocolate), and when the consciousness desires pleasure the second step might exert energy on the individual to pursue chocolate.

To acknowledge that one who cleanses the first three Cows understands, I will now give a new way of looking at the normal consciousness levels as they operate through an enlightened mind.

The first level becomes; “I am not an individual, I am the eternal The NTR and I am provided by self, even if I don’t eat or drink and my body decays, I will not die, thus I do not need to fight to survive.” The second level becomes; “sexual energy is only a manifestation of the spiritual life-force coming from my true self, thus I do not have to pursue sexual experiences, relationships, desires, or actions, in order to survive and enjoy life.” Third level becomes; “I am not the body or mind, thus I am selfless, thus I act selflessly and do not have to assert my individual will or interest, or act as an individual, in order to live and enjoy life.”

In order to experience the higher levels(4-7) one must, through Smai Tawi (spiritual yogic practices) and Shedi (spiritual intelligence through study), begin to understand themselves to be more than an individual human who experiences only birth, disease, old age, and death. The pressure of individuality makes it impossible for a person to realize their higher consciousness levels. For that reason they cannot be broken down in the same way as the first three were above, because the average person would not be able to understand that level of consciousness intellectually. This book is designed to show one how to heal, open, and harmonize, which leads to attaining above average physical and mental health as well as spiritual enlightenment.

Over-View Of: The Kemetic Life-Force Energy Teachings

At a number of temples The Ntr Khnum is seen creating seven Ka for the Per Ahh (Pharaoh). These seven aspects of the personality (Ka) represent the seven chakras, the seven endocrine glands, the seven aspects and instincts of creation existing within an individual and creation itself.

These are: survival (adrenals), Generation (Gonads), nourishment (the spleen), nurturing (the thymus), conscious development (the thyroid), creativity (the pituitary), and aspiration for unconditioned experience (the pineal).

Sefer Ba Ra- Cows – and Glands are three different ways to describe the same thing. The glands are the most important aspect of the body and are largely misunderstood. The glandular system is responsible for secreting hormones that regulate the body’s development (Youth, Puberty, and Old Age), that trigger sexual energy fertility and reproduction.

If these glands are working properly the body is healthy or if there is an obstruction then there is illness. The glands if obstructed, are blocked by pus or mucus, known in ancient Kemet as Ukhudu. It must be understood that this obstruction arises due to an even more subtle mental obstruction in consciousness, these obstructions are related to what are called “fetters” “sins” or “negative yoke”, and are related to intense greed, lust, anger, hate, resentment, etc.

Obstruction of these glands can result in subtle or gross (physical) disease and mental imbalances. If the glands are balanced one will have Life, Vitality, and Health, and if they are obstructed one will be susceptible to mental or physical disease.

egypt book of the dead | Egyptian Hieroglyphics Book of ...The purification of the glands opens new levels of consciousness, heighten the senses, and enable physical and mental expansion. This allows a person to turn disease into health, lethargy into vitality, and confusion and agitation into clarity and lucidity.

When a gland is imbalanced through blockage or impurity, it [causes] less energy (Sekhem) to flow through the body, this causes physical and mental impairment, which limits expansion in consciousness in the mental-physical chakra consciousness which is impaired. To understand this you can look at it as a lamp. If the wire has an obstruction anywhere in it, this can weaken the light from the bulb or causes no electricity to pass from the socket to the bulb. The socket is the Self (the source of energy), the mental- physical consciousness which exists in the spine is the wire (conduit for electricity), and the bulb is the light and activation of the mind.

Those whose centers are unopened or impure, generally move in life toward physical and mental ignorance and negativity, get themselves into negative situations they could have avoided or prevented; feel, think, and act ignorantly and carelessly, and live a self-destructive or unfulfilling life.

A person whose centers are opened and they are pure, generally are moving in life toward physical and mental knowledge and mindfulness, get themselves into liberating situations in life, and feeling think and act in an enlightened and healthy manner. This showcases how the energy of the supreme being works to support the pure and destroy the impure, without judgement, through each individuals own Sefer Ba Ra and Sekhem, according to that individuals actions in this lifetime.

Actions can either purify a person of negative karma and work to open the centers, or actions can strengthen bad karma and work to imbalance them. This chapter will show you how to work with your  Sefech Ba Ra and open them to experience the highest vibration of consciousness, which creates life, vitality, and health within an individual. Each Sefer Ba Rais a Consciousness unto itself. This means that as the consciousness shifts from the different levels through the day and through life, the consciousness level at that stage results in different levels of feeling, thought, and action, inspired by different aspects of consciousness.

The purpose of life is not to gain desired mental or physical experiences, but to reach a higher consciousness in order to experience unlimited oneness, expansion, fulfillment, inner peace, and happiness.

Positive Development

Each of the Sefer relates to aspects of life and consciousness which are to be mastered through Self. The manifestations of particular levels in life require you to experience, so as to master the experience. This brings a return to ones whole basis and nature and this occurs through the activation of harmonizing of the 7 Ba Ra with Ma’at (Truth and Harmony.) This is the positive and correct movement of purifying the Sefer. One should gain a greater oneness with the 42 precepts and the teachings of Ma’at and practice of MaaKheru.

Negative Development

Disease occurs when energy does not move freely and purely up the spine to the crown or from the physical world back to the causal realm (Self). First what occurs is physical disease or dis-ease which blocks the energy through either a dormant or active disease, or disharmonious feelings thoughts and actions (toxic character, personality, or lifestyle). This causes Sekhem to be blocked at particular levels as it moves up the spine. It is blocked by dormant or active mental disease due to impure mental impressions, conditioning, and attachments. This movement effectively blocks pure connection with the self. One should cease practice until they can redirect themselves to a higher pursuit and endeavor and resolve to overcome their ignorant conditioning, impressions, and attachments.

The Sefer — The Consciousness – The Realms of Existence

The Sefer are consciousness centers or conduits and realms of existence through which consciousness moves. They represent all of the consciousness levels as well as the levels of the Ta, Duat, and Pet Realm. Thus the Sefer and the consciousness encompass the path and attainment of Self-Realization and Self-Mastery, enlightenment, and ascension.

Sefer 7 – unconscious mind – Pet Realm
Sefer 6-4 — Subconscious – Duat Realm
Sefer 3-1 – Conscious – Ta Realm

 

Read the full article here at SevenWorlds 

Why should we be growing hemp

For centuries, North Americans have utilized hemp in their homes, diets, and health regimens. For decades, we’ve also turned to imported products to meet much of our growing need.

And now, after years of major change for US agriculture and industry, real investment in this versatile crop stands to significantly elevate our economy and quality of life for generations to come.

The idea of upping hemp production is already common ground politically. As farmers have faced water shortages, unstable markets, and punishing seasonal conditions, communities around the country have pressured lawmakers to help them restore US agriculture with more profitable, sustainable plants.

Hemp has long been seen to fit that bill. Best known for its use in textiles, it offers wide-ranging applications that countless sectors are keen to get in on.

For example, hemp seeds in whole or processed form contain an impressive amount of protein, nutrients, and essential fatty acids, among other things — offering an efficient way to boost nutrition in human and animal diets — while hempseed oil has increasingly become a preferred ingredient in common food, beauty, and health products.

See also: Cannabis Is Creating A Boom For Biological Pesticides

Its sturdy fibers have also been put to growing use in high-quality plastics and auto paneling, durable building materials, and other common industrial commodities. And when it comes to environmental impact, hemp is not only a low-fuss crop capable of flourishing in US farmland; it can also clean up tainted water and soil, bully weeds away, and be converted into biodiesel.

Unlike other Cannabis sativa varieties and hybrids, which are mostly grown for their chemically potent flowers (or ‘buds’), hemp is also legally distinguished from marijuana in the US as containing less than 0.3% of the cannabinoid chemical THC — considered to be the most intoxicating, psychoactive component in cannabis plants, as well as a treatment option for certain serious illnesses.

So while hemp crops can be used to extract the non-intoxicating chemical cannabidiol, or CBD, which has a demonstrated and growing list of compelling health uses, they can’t get anyone high.

In short, it’s no wonder that hemp has been described as an industrial ‘miracle plant.’

Yoga, Rosa Parks and Mental Health Awareness

Rosa Parks practicing yoga at an event.” 1973 March. Image courtesy of Library of Congress, Library of Congress, Prints & Photographs Division, Visual Materials from the Rosa Parks Papers, [LC-DIG-ppmsca-58369]. Photo used with permission of the Rosa and Raymond Parks Institute for Self Development.
In the 2015 Library of Congress exhibit, “Beyond the Bus: Rosa Parks’ Lifelong Struggle for Justice,” photographs include documentation of Parks supporting Shirley Chisholm’s 1972 presidential campaign. This exhibit also reveals that “the Mother of the Civil Rights Movement” was an advocate for mental and public health. When I recently discovered the previously unpublished 1973 picture of “Rosa Parks practicing yoga at an event” in the LOC digital archive, I recognized it is a poignant illustration of how Black women’s healing traditions are historical, spiritual, creative, and political. Revealing the Rosa Parks yoga picture publicly for the first time  underscores the ability of Black women’s historians to inform national efforts like Minority Mental Health Awareness Month (July) while also bolstering vital community health work of organizations such as the Black Yoga Teachers Alliance.

At a similar time as the LOC exhibit, twenty of Rosa Parks’ nieces and nephews released a book honoring her life and commemorating what would have been her 100th birthday. In the collection, Our Auntie Rosa: The Family of Rosa Parks Remembers her Life and Lessons, both a niece (Sheila McCauley Keys) and nephew (Asheber Macharia) recount Parks accompanying them to yoga class as well as cultivating her own private practice. They wrote,

I came to realize Auntie Rosa had interests that not too many people knew about. Her receptiveness always left me pleasantly surprised. This was especially true when she decided to join us at yoga classes. She really enjoyed it. … (Macharia)

Well into her senior years she has only recently begun practicing yoga. Splendid silver hair gives her away as the oldest student in most of the classes she occasionally attends with family, but she doesn’t care. She’s reached a point when she considers herself a student of life. … Eventually, she learns the movements and yogic principles well enough to practice alone in her home. She’ll answer the door wearing yoga pants…. (McCauley Keys)

Yoga’s popularity in the United States increased exponentially in the 1970s and ample research links yoga practice to decreased anxiety and depression. African American women, disproportionality impacted by social stressors, also have a long history of yoga awareness and practice.

In her appeal to Congress for mental health support, Henson noted that religious communities often suggest we “pray away” problems. Rosa Parks, a Deaconess at the AME Church in Detroit, personifies the possibility of incorporating a holistic health approach to personal and community health in Black spaces. Yoga was incorporated into programming at the Rosa and Raymond Parks Institute for Self-Development, founded in 1987, and is still taught there in several forums. Fittingly, yoga is also a routine activity at the Rosa Parks Elementary School in San Francisco, California. As health professionals begin to prioritize restorative and preventative public policy that includes practices like yoga, they can turn to historical examples for support and proof of efficacy.

Mental health-centered practices include and extend beyond self-care routines. Angela Davis, who wrote about her yoga and meditation practice while imprisoned for her political activism the 1970s, is one of many voices that rightly cautions against “individual” conceptions of self-care. Long-time advocates like Black Women’s Health Imperative (BWHI) founder Byllye Avery clearly state the need for community building around self-care discussions as a form of consciousness raising. For over forty years, public health educators like BWHI in Washington, D. C. and Center for Black Women’s Wellness in Atlanta, GA have trumpeted education about self-care practices as crucial tools for mental health and advocacy groups like No More Martyrs and Black Ladies in Public Health continue to push in that direction forward.

Source – Truth.AbwH

Book Select: Iron Shirt Chi Kung

An introduction to the ancient Kung Fu practice designed to unify physical, mental, and spiritual health

• Describes the unique Iron Shirt air-packing techniques that protect vital organs from injuries

• Explains the rooting practice exercises necessary to stabilize and center oneself

• Includes guidelines for building an Iron Shirt Chi Kung daily practice

Long before the advent of firearms, Iron Shirt Chi Kung, a form of Kung Fu, built powerful bodies able to withstand hand-to-hand combat. Even then, however, martial use was only one aspect of Iron Shirt Chi Kung, and today its other aspects remain vitally significant for anyone seeking better health, a sound mind, and spiritual growth.

In Iron Shirt Chi Kung Master Mantak Chia introduces this ancient practice that strengthens the internal organs, establishes roots to the earth’s energy, and unifies physical, mental, and spiritual health. Through a unique system of breathing exercises, he demonstrates how to permanently pack concentrated air into the connective tissues (the fasciae) surrounding vital organs, making them nearly impervious to injuries–a great benefit to athletes and other performers. He shows readers how once they root themselves in the earth they can direct its gravitational and healing power throughout their bone structure. Additionally, Master Chia presents postural forms, muscle-tendon meridians, and guidelines for developing a daily practice routine. After becoming rooted and responsive, practitioners of Iron Shirt Chi Kung can then focus on higher spiritual work.

The Book can be found online at Amazon 

Goddess Body Angela

This is the magnificent Angela of the GoddessBody Health and Wellness brand. We have been capturing moments all up and down the east coast the past few years. From New York to Dc to Virginia Angela definitely keeps me on the move. Every shoot causes me to step my game up and think of new ideas. The new videos were working on having some floating crystals and interesting effects look forward to that!

Goddess Academy is in the works and will be inspirational for everyone that views what Goddess Body Angela has planned to present the world.

Find out more info at GoddessBody.net 
Follow @GoddessBody on Instagram

The deeper meaning behind waistbeads

The African Waist Beads, Meaning, Significance, And Uses

Waist beads
Source – AfricaAnswers 

 

We would make bold to say that African waist beads were more commonplace a couple of generations earlier, certainly a lot more so than they are right now.

There was, in fact, a rather innate fascination with waist beads that existed, especially for some younger women who longed to reach the age where they could adorn some. Hidden from view underneath the modest female clothes that were favored in those times, the beads peeked out at random intervals, surprising and enticing an onlooker.

Although some people remained unaware of their significance, the allure of a beaded woman was practically undeniable.

There are many varied reasons we have come across as to why African waist beads were/are worn. Common folklore attributes it to the definition of a woman’s waist; in essence, that it helps them to maintain their figures.

Traditional Ghanaian culture though had a more practical usage, where the many strings of beads around the bikini line were employed as an anchor to strap the menstrual cloth.

beads-arounf-waste-africa

Some other varied uses or significance of the waist beads include;

  • As a symbol of femininity and sensuality, only the partner a woman chooses would have the honor of seeing them fully.
  • As a sign that a woman had reached marriageable age and could now have suitors
  • Strung with bells, to show that a woman was still pure as at the time of marriage.
  • Worn on babies during naming ceremonies, some say; to accentuate their waistlines and hips as they grow.
  • As a weight measure; when gaining weight, the belt of the beads climb up and when you lose weight, it falls elegantly on the hips.
  • Upon addition of precious stones, waist beads take on healing or rejuvenation qualities; depending on ailment or what needs to be enhanced (i.e. love, physic powers, balancing), various semi-precious stones can be included in the design of your waist beads.

These days, only a few people maintain the culture of adorning these beads on a daily basis, but a vast majority are likely to put them on during special occasions. Most of the significance of the tradition is also now mostly redundant.

The women who adorn waist beads in this day and age, use it more for ornamental and beautification reasons, or simply to check their weights, so it may be wise not to read too much into a woman’s decision to wear them.

All we know is that waist beads when worn properly are beautiful things and since they have been around for quite a while, a lot of people evidently agree.

Origin of the waist bead

While there’s so much history behind waist beads, it’s generally agreed that the existence of waist beads dates back to antiquity, as far back as the 15th century.

In fact, many scholars are of the opinion that the history of beads began in ancient Egypt (North Africa) where they were donned by beautiful women as a status symbol. They were simply called ‘girdles’ at the time.

In West Africa, many historians believe the tradition of waist beads was popularized by the Yoruba tribes, notably in Senegal and Ghana (notably the Ewes, Ashantis, Krobos, Ga-Adangbes) where they speak of nobility, femininity, and affluence. Today, countries like Ivory Coast and Sierra Leone have also adopted the waist bead.

Waist bead colour: Meaning and Significance

Generally, colours play very important roles in our lives. While some people easily get drawn to bright colours, some certain colours, on the hand, literally get on other people’s nerves.

Though the meaning of the colour of a waist bead varies from culture to culture, tribe to tribe, its significance is considered very important and powerful in many African communities. Choosing the right colour of beads remains as important as its design, weight, length, and flexibility.

Below are the meanings of some bead waist colour:

  • Brown – Earth and stability
  • Gold – Good health, power and wealth
  • Green – Abundance, fertility, nature and prosperity
  • Red – Confidence and vitality
  • Turquoise – Communication and self-awareness
  • White – Light, truth and purity
  • Yellow – Energy, joy and happiness
  • Black – Power and protection
  • Blue – Loyalty and truth
  • Orange – Courage, self-confidence and vitality
  • Pink – Care, beauty, love and kindness
  • Purple – Royalty, spirituality and wisdom

The waist bead bears different names in different tribes. In Nigeria, the northern part of the country calls it Jigida while the Yorubas (the people of Southwestern Nigeria) call it Bebedi. In Igbo, it is called mgbájị́.

The waist bead is also identified as Giri-Giri, Yomba, Jel-Jelli, Bin Bin, Ileke Idi and Djalay Djalay in some other tribes.

 

The Journey to Bloom

The Journey to Bloom

I can remember as far back as seven years old, when my mom gifted me this vibrant blue furry journal with the matching pen. It came with a lock and key which for me meant that I could really lay it out all while simultaneously creating a practice of allowing myself to be vulnerable. This journal in particular symbolized a notion of protection. I wouldn’t have to suffer any repercussions for whatever it was that I was going to write. I could share more, and spill all my secrets without worrying about anyone snooping into my prized journal. Whatever “it” was that was going on in my eight year old world, and whatever “issues” I was facing as a young child, I laid it all out in-between those pages.

This was the beginning of my love affair with writing. There’s never been a point since then that I can recall not writing or journaling, putting my innermost thoughts and feelings on paper. It has served as one of my greatest outlets, tools and resources. It has always been my safe space. It has carried and anchored me during some of the best and worst of times.

This project in particular I began working on years ago. It became a compilation of things that were already written or had been given previous thought to. However along the journey there was doubt. Not sure if the words that I wanted to share was actually meaningful and not sure if they had a place and a purpose. I began allowing these inner questions and not having the answers to these questions stall me.

Read the full article here and purchase Bloom by Latarria C Whitehead  Today!

A resource for information and visual manifestation

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